For effective personal training, Atomic-Clock.org.uk recommends one of our pulse watches.
Especially for marathon training or when reducing your body weight, a pulse watch can help you optimize your methods to gain the best effect possible.
The heart frequency watches we have on offer all sport a programmable training log, with which a perfect over-view of your progress and heart frequency is made possible. You can also monitor your training periods and see how many calories you have burnt.
We have affordable pulse watches on offer that function without a chest strap, allowing free movement and allowing for a more accurate and precise measurement than when using a finger sensor.
The chest strap is a common solution to measure a persons heart frequency. The chest strap is worn beneath the chest and measures the heart frequency through electrodes on the skin. For the technically interested: the R-impulse everyone emits is read by these electrodes. When under strain, a certain dampness develops between the human skin and the electrodes through sweating under the chest straps. This way a relatively exact measurement of the hearts impulses is made possible.
We additionally offer heart frequency watches from various different brands. Atomic-Clock.org.uk has put great emphasis on quality and a decent value for money when making their selection of what to put on offer.
Polar pulse watches are not only made fort he professional athlete, but are also highly recommended for anyone wanting to improve their personal training or jogging program.